Sorghum Flour

Sorghum grown in the rich alluvial soils of the lower Shire Valley and sourced directly from the farmers.
The flour is a good source of Good carbohydrates, dietary fibre, amino acid methionine, calcium and antioxidant polphenols. It is gluten free. It is good for management of diabetes by keeping blood sugar levels within acceptable ranges. It is also good for weight management by reducing cravings and keeping you full for a long time.
Enjoy Heritage Sorghum flour as a porridge with milk, Nsima; blended with maize or wheat or finger millet to prepare bread or flitters, or chapatti